Tuesday, October 19, 2010

Three Simple Things

Our practice is simple. Time and time again, we simply come to this space. Life as it is happening right now. Without filters or preferences or judgments. Just awareness resting as awareness.

Over time, we rest in this space more regularly and more comfortably. And it begins to permeate our life.

When we do this, three things happen.

Without agendas, we have the focus to accomplish more things, and more important things.

Without defenses, we connect with others in unfiltered intimacy.

Without preconceptions, we see through our notions of how the world works, or how the world should work. We intuit our path. We act without thought or worry. 

We simply are in the world, doing what we are here to do. With all of our being.

Jeff

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